What's coming to Breeze Studio

Move, strengthen, and reconnect with your body in our supportive Mums & Bubs Reformer class. Designed for new mums, this 45-minute session allows you to bring your little one along while enjoying safe, guided exercise in a relaxed and welcoming environment.

Classes are led by Amy Pappas, Physiotherapist, who combines her expertise in women's health and movement to help you build strength, improve confidence, and support your postnatal recovery.

Wednesdays | 10:15am | 45-minute class

Take time to slow down, reset, and recharge with our monthly Sunday Yoga session. Led by Sandra, each class combines gentle yoga, mindful movement, and meditation to help you unwind, restore balance, and prepare for the week ahead.

Sundays | 9:00am

2026 Dates

• 16 August

• 20 September

• 18 October

Sport season finished? Keep moving with our 6-week Teen Reformer Pilates Course. Designed for teens, these sessions focus on building strength, improving flexibility, enhancing core stability, and supporting injury prevention—all while developing confidence in movement.

Whether you're preparing for the next season or simply looking to stay active, this course is the perfect way to maintain fitness in a fun and supportive environment.

Fridays | 4:15pm

6-Week Course
28 August – 25 September 2026

Interested? Click below to secure your place.