ABOUT US
Breeze Pilates Studio is the Northern Illawarra's first heated Mat Pilates, Reformer Pilates and Yoga studio, offering a welcoming space where movement, strength and community come together.
Our classes bring the heat with uplifting energy, motivating playlists, and just the right amount of sweat. From powerful yoga flows to Reformer sessions every class is designed to leave you feeling stronger, more energized, and ready to take on your day!
Whether you're stepping into the studio for the very first time or you're an experienced mover, our classes are suitable for all fitness levels! Our experienced instructors provide modifications and progressions throughout every session, ensuring you feel supported, challenged, and confident at every stage of your journey.
At Breeze, you're guided by a passionate team with backgrounds in physiotherapy, personal training, group fitness, yoga, and Pilates. Our diverse expertise allows us to help you move well, build strength, recover from injury, improve performance, and achieve your individual health and fitness goals in a safe and supportive environment.
With classes ranging from 45 to 60 minutes, there's something for EVERYONE! Whether you're looking to build strength, increase flexibility, improve mobility, or simply take time for yourself, Breeze Pilates Studio is here to help you move better, feel better, and enjoy every step of the journey.
Meet the Breeze Team
Meet Tenielle 'Breeze Manager'
Mum of two (and one furbaby), Tenielle brings energy, empathy and killer playlists to every class. With qualifications in PT, Group Training, Pre & Post Natal, NDIS and Pilates, she’ll have you feeling strong, confident and just the right amount of sore.
Meet Alyse
Alyse has been with us since day one, bringing the sweat, the vibes and those spicy sequences we secretly love. With 15 years of Pilates under her belt, Alyse started on the mat and fell in love of the reformer during her first pregnancy. She's now a Mum of 2 gorgeous girls Willow and Lucie. Her reformer love language? The FYING SPLIT...
Meet Sandra
Our beloved yogi helping you stay positive, happy and physically healthy and mentally strong. Sandra has been teaching since 2014 with over 600 hours of teacher training in Australia and Bali and is now here to guide you through your hatha flow weekly at Breeze. Become more grounded, calm and present. Gain clarity and focus.
Meet Chelsea
Our pocket rocket trainer with a heart of gold! Chelsea’s passion for movement shines through every class, blending challenge and encouragement in equal measure. Whether it’s Power, HIIT or Reformer, she’ll leave you stronger, sweatier, and smiling.
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Meet Amy
A mother of two, Amy brings over 10 years of experience in physiotherapy to our team. She specialises in women's health, including pre and postnatal care, pregnancy, and menopause. Amy enjoys guiding clients through the foundational reformer Pilates and adding on the burn each layer at a time.
Meet Geo
Originally from New Zealand and has called Australia home for the past 10 years!
Fitness has been her passion for over a decade - starting as a yoga teacher then group fitness and Personal training to just recently adding in her reformer Pilates to the list.
Geo's favourite Pilates move is anything involving single-leg work! From presses to lunges are her go to - simple, challenging and effective!
Find Geo in the studio early Monday mornings!
